Happiness

Podcast Episode on Straddling a Meaningful Career and Parenthood

I was delighted to be interviewed for an episode of a wonderful podcast series exploring modern research and practice in clinical psychology. This episode focuses on modern ambitious and loving parents can effectively choose both a meaningful career and parenthood.

Dr. Yael Schonbrun and podcast host Dr. Diana Hill review research suggesting that pursuit of meaning in both work and parenting can be the cornerstone of happiness. However, the act of straddling an ambitious career and being a parent can be overwhelming and destabilizing. With research and personal examples, this podcast provides insights into how you can successfully choose both. Click here to download the episode.

Love the Lives You’re In

Let’s assume you adore your kids. Not the detached kind of adore where you show off pictures at your reunion, or which finds you proclaiming them to be the sweetest of sleeping angels. I’m talking about the kind of adore that makes your heart expand with a mix of joy and love when your child firmly maintains that his shoes are on the right feet (they aren’t). The kind of adore which downgrades your fury to mild irritation when a singsong “I’m awa-aake!” rouses you at 5:00am on a Monday morning. It’s the kind of love that makes you want to be present and engaged with your singing alarm clock. (more…)

Rethinking the Whole Burrito

It’s Friday night, better known as Burrito Night in my household. I look forward to this night more than I should admit, but after a long week of working, parenting, and being compelled to wear pants that don’t have an elastic waist, I’m looking for comfort. I don’t generally do halfsies on dinner, so the giant meal in a soft tortilla package is mine. All mine. However, since I sometimes like to think of myself as a refined lady, I try to put away that gluttonous thought and replace it with a more moderate one: this burrito is enormous; I will eat only half and can then look forward to eating the rest of it tomorrow. The burrito is the size of a small dog, so this isn’t a crazy thought and it really shouldn’t be such a challenge.

But it is. In no time at all, I’ve hit the center of the burrito deliciousness. I don’t mean to be overly vivid, but it tastes so good and has such a warming and bolstering effect on my body that, simply put, I’d rather keep eating than stop. And herein lies my regular Friday challenge: do I follow the all-in path, or the more moderate one? (more…)